Counseling for healing and empowerment.
You deserve to live your life to the fullest. Somatic counseling can create ease and build your inner resources.
Our mission is to offer somatic counseling services that are accessible and affirming for all people.
Counseling Services
Rise Wellness Center offers individual and group counseling services for teens and adults. Our center specializes in therapy uses approaches from such as relational and attachment therapy, EMDR and somatic counseling.
Specialties we work with:
Trauma and PTSD
Life Transitions
Anxiety and Depression
Chronic illness and medical conditions
Chronic Pain
Neurodiversity
Queer/LGBTQIA+ identities
Highly Sensitive People (HSP)
Relationship Concerns
Grief and loss
Adjusting to change
Body awareness and nervous system regulation
Self-advocacy and empowerment
About Mairead
Mairead is a somatic counselor and EMDR therapist who offers counseling for people of all identities. Mairead knows how important it is for individuals to have a counselor who “ just gets it” and can offer a unique perspective from her own experience as someone living with a disability.
Mairead holds a Masters degree from Naropa University in Clinical Mental Health Counseling with a concentration in somatic counseling and dance/movement therapy. She utilizes talk therapy, mindfulness, somatic approaches and trauma reprocessing techniques in her therapeutic work with clients.